DIY Hormone Balance: A Self-Paced Course

A step-by-step strategy to help you take control of your hormones and feel like YOU again!

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Your Instructor

Susan Hughes, MSEd, HHP, CNC
Susan Hughes, MSEd, HHP, CNC

Sue is a Certified Nutritional Consultant and holds a Master's Degree in Psychological Counseling. With the help of technology, she provides individualized natural support for hormone balance, adrenal fatigue, and cancer to women all over the world out of her practice in Pennsylvania. Sue believes that the body has an incredible capacity to balance and heal when provided with the necessary tools. Her programs are unique in that they address the root cause of hormone imbalance and illness from both the physical and emotional standpoint.

Get ready for an in-depth look at your hormones - what they do, why they become imbalanced, and how you can create a foundation for energy and balance no matter what life throws at you! Whether you are of reproductive age or in the midst of perimenopause or menopause, the course will help you get rid of uncomfortable symptoms so you can FINALLY feel like YOU again.

Why I created this course.

So you can get back to living your life and feeling your best without spending hours upon hours researching what may or may not work. Instead, I did that for you.

It took me years of digging and even a couple of formal practitioner certifications to figure out the ins and outs of my own hormones and how to balance them. I came very close to giving up, but then I found what worked. And it made sense. Now, at 51, I feel better than I did 30 years ago. If I can feel this way, so can you.

What this course is all about.


How your body was meant to balance and why that may not be happening.

I cover the areas of the body that I've found have the greatest impact on our hormones. Knowledge is power, so knowing what your body is doing, and why, is an important piece of the DIY puzzle.

Then, once you know what your body's supposed to be doing, I address how to actually make it happen.

What you get and when.

Immediate access to six (6) modules, each with a video lesson (for over 5 hours total of video instruction), supportive recommendations, links, worksheets, and other downloadable resources.

Complete the modules at your own pace - you have lifetime access.

Course Curriculum

  MODULE 1. Prepping for Your Journey to Hormone Balance: Introduction & Preliminary Steps
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and when you finish is up to you! You will receive all content immediately that you can access online or download from start and finish at your convenience. It is a completely self-paced online course.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is this course still right for me if I am on medications or undergoing medical treatment?
Absolutely. 2 things to keep in mind: First, and most importantly, be sure to talk with your doctor prior to making any changes to your diet, lifestyle, or supplemental nutrient regimen. Even natural compounds can interact with medications in an unhealthy manner. Second, DIY Hormone Balance is very educational, so even if you choose not to follow any of the recommendations, at the very least you will learn a heck of a lot about how your body works. Knowledge is power!
What if I am unhappy with the course?
I would never want you to be unhappy! If you are dissatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.
What if I have questions while I am taking the course?
Please feel free to email me and I'll do my best to answer within 24 hours. Keep in mind that I am not able to answer questions involving your individual health or provide personalized recommendations unless you have purchased the Premium Package (all required health history and consent forms are included with that one-on-one counseling program.)
Can I still sign up for one-on-one coaching with you after I complete this course?
Absolutely! Simply contact me via email to set up a free strategy session when you are ready and we'll go from there.

Get started now!